The app
Run notes
Post notes, photos and videos to a run, and talk about them with your trainer.
Numbers tell a lot, but not everything. “Left knee felt off on the last set” or a ten-second video of a squat says what reps and kilograms cannot. That is what run notes are for: posts that sit in a run’s timeline, next to the workouts they are about.
Who sees them
A note belongs to a run. It is visible to the person running the program and, when a trainer assigned that run, to their trainer. Nothing is public.
Both of them can post: the athlete or trainee whose run it is, and their trainer. Notes can be posted while the run is going; once it has ended, its notes are kept but no new ones can be added.
From the app
In the mobile app, press Add a note on the home screen, or the note button at the top of a workout. Write what you want to say and attach photos and videos if you like.
| Limit | |
|---|---|
| Text | Up to 2,000 characters |
| Attachments | Up to 6 photos and videos per note |
| Photos | JPEG or PNG, up to 20 MB |
| Videos | MP4, MOV or WebM, up to 300 MB and up to a minute long |
| Uploads | 50 a day |
Photos are resized before they are uploaded, and videos are processed on our side, so a video shows Processing for a little while after you post it. A video longer than a minute is not kept.
From the web
On a run’s page, the History tab shows notes in the timeline, with their photos and videos. Under any halt, Add a note opens a box to write in; Post note posts it. Press Cmd+Enter (Ctrl+Enter on Windows) to post and Esc to cancel. Notes written on the web are text only.
Replies
Any note can be answered with Reply. Replies are one level deep (there are no replies to replies) and are text only. This is where a trainer and a trainee talk about how a session went: notes from the trainer carry a Trainer badge so they stand out.
Deleting
Notes cannot be edited, but you can delete your own. Deleting a note that has replies deletes the replies with it, and there is no undo.